The key benefits of having high free testosterone levels include:
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Increased muscle mass and bone health 1 2 3
Free testosterone helps promote the growth and expansion of muscle tissues and bones, giving a more masculine appearance.
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Enhanced mood, energy levels, sex drive, and fertility 1 2 3
Free testosterone allows testosterone to properly bind to and activate receptors, regulating vital functions like metabolism and sexual function. This can improve mood, energy, libido, and fertility.
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Development of male secondary sexual characteristics 2 3
Free testosterone contributes to the development of features like facial/body hair and a deeper voice that are associated with masculinity.
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Improved cognitive function and reduced inflammation 2 3
Free testosterone has been shown to positively impact cognitive abilities and reduce inflammation in the body.
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Stronger bones and muscles 2 3
By directly activating testosterone receptors, free testosterone helps build and maintain bone strength and muscle mass.
In summary, maintaining adequate free testosterone levels is important for overall health and well-being in men, as it provides a wide range of benefits related to physical, sexual, and cognitive function. 1 2 3 4 5
Citations:
[1] https://yourwellnesscenter.com/blog/benefits-of-high-testosterone/
[2] https://www.advantageja.eu/supplements/what-is-free-testosterone-role-and-how-to-increase/
[3] https://www.greatgreenwall.org/supplements/free-testosterone-importance/
[5] https://www.healthline.com/health/benefits-testosterone
